Unscrambling The Egg Color Nutrient Myth

Caught in the captivating conundrum of choosing between brown and white eggs? You’re in good company. Many ponder if the richer hue signifies a healthier option. Yet, the truth is, beneath their colored shells, eggs share identical nutritional treasure troves—brimming with protein and essential vitamins.

The shade variance? It’s purely a genetic trait. Hefty brown-feathered hens, think Rhode Island Reds, produce brown-shelled offspring, while their smaller, white-plumed relatives, like the Leghorns, lay classic white eggs..