Debunking PostMeal Brushing

Think you’re the champion of clean teeth with your post-meal brush routine? Pump the brakes on that toothbrush! It turns out, too much brushing can actually backfire, eroding the enamel that keeps your smile sparkling. Here’s the twist: It’s not just how often but how you brush that counts.

Dentists agree, twice daily with the right technique and a fluoride toothpaste is the winning formula for a healthy mouth. No need to go at it like you’re battling a scorched skillet – gentle and thorough does the trick!.