#27: More Shame
Matt might need to hit up a therapist instead of making charts. He has an awful lot of shame that he has to live with! I guess he mostly creates those charts to relate to other people and sympathize with their pain; but if this is really how he feels, maybe he should consider making some changes in his daily routine.

Maybe we should all practice doing exactly what we are paid to do and not a bit more. Many people get burnt out because they pile on the responsibilities to stand out as the best workers when life should be balanced! I know it’s easier said than done, but it’s all about finding the right work-life balance.