#6: Listen Up, Suckers

Nothing says “healthy lifestyle,” like popping a pill that claims to make you lose weight while you sit on the couch and binge-watch Netflix. I mean, come on, people. If losing weight or gaining muscle was as easy as taking a pill, we’d all look like Chris Hemsworth by now.

And don’t even get me started on the snake oils. The only thing those things can do is make you smell like a musty old library. If you want to look young, there’s only one solution: a time machine. Unfortunately, they don’t make those yet, so you’re stuck with a good old-fashioned diet.