Mormons Fast Once a Month (or More!)

It might sound strange, but fasting holds a special place in the LDS Church. It’s a tradition that stretches back through their long history, woven into the very fabric of their faith. Today, Mormons observe this sacred practice at least once a month.

During their fasting period, members are urged to turn inward, using the time for personal reflection, prayer, and spiritual renewal. It’s a solemn occasion, a chance to empathize with the plight of the hungry and impoverished across the globe. And for those unable to fast, there’s another way to make a difference: donating money to aid those in need.