Lessons Learned
Few inmates make it out of prison without picking up at least a few helpful life lessons. Some of those lessons are applicable only in a prison setting, while others might come in handy as you find yourself in other situations as well. Prison workouts definitely became one of the positive things about life behind bars for many inmates.

This inmate took advantage of their time in prison by learning as much as they could. Throughout their sentence, they learned some convenient ways to cook, work out, and pass the time in a fun way, among many other lessons. Some people say going to prison is the exercise plan there is!