#6: Run For Your Life
There was no cardio quite like the sprint-from-the-dark routine after a late-night snack run. One moment, you’re innocently grabbing cookies; the next, you’re flipping the light off and launching into Olympic-level flight mode, convinced the shadows behind you are waking up.

That second between darkness and movement? Pure terror. Suddenly, every creak in the house becomes a warning, and your only defense is speed and the belief that if you make it to your bed, you’re safe. It didn’t matter what we thought was chasing us—monsters, ghosts, or vibes—it was confirmed in the moment.
