#32: Halle Berry

Habit: Manages her diabetes through her diet

Ever since her 19-year-old diabetes diagnosis, Halle Berry has committed to a lifestyle that keeps her feeling solid and balanced. In an interview with Women & Home South Africa, she shared, “My diet is geared towards managing my diabetes, so I try to eat four small meals a day.”

Her routine includes plenty of vegetables, lots of water, and a focus on whole foods, avoiding processed sugars and bread. These mindful choices have helped her stay healthy and energized, demonstrating her dedication to living well and embracing habits that support her body and overall well-being.