#20: Martha Stewart

Habit: Eats her own farmed organic produce

At 75, Martha Stewart finds both relaxation and wellness in her garden and greenhouse. The lifestyle guru spends much of her free time nurturing plants, a hobby that keeps her active, relieves stress, and guarantees fresh, organic produce year-round.

“I make [my green juice] out of vegetables that I grow,” she shared with Dr. Oz, explaining her seasonal approach. In the winter, she cultivates veggies in her greenhouse, while in summer, her garden flourishes. Stewart’s hands-on approach boosts her health and reflects her passion for fresh, homegrown ingredients in her daily routine.