#17: Claire Holt

Habit: Doomscrolls social media

In a refreshingly honest Nylon interview from 2021, Claire Holt opened up about a habit many can relate to: “I doomscroll on Instagram and keep following people who make me feel crappy,” she admitted. Despite knowing it affects her mood, she finds herself endlessly scrolling through feeds that don’t bring her joy.

It’s a cycle she’s aware of but hasn’t yet broken, revealing the powerful pull of social media—even when it doesn’t serve our well-being. Holt’s confession reminds us how easy it is to stay trapped in the scroll, even when it brings us down.