#40: Notice the Changes
The subtleties of body language often reveal more about a person’s feelings and intentions than anything else. As this woman points out in her example, changes in posture while talking to someone can convey a lot of information. These alterations in body language are meaningful because they represent a subconscious response to a particular situation or individual.

They reflect a heightened level of attention, interest, or even nervousness as the body instinctively adjusts to create a more appealing or comfortable impression. These nonverbal cues provide valuable insights into a person’s emotions and can often speak louder than words, offering a window into their thoughts and feelings that might otherwise remain hidden.